The Master of Science (M. Sc.) program in yoga is spread over two academic years imparting knowledge and skills about various facets of Yoga.
The program covers the various aspects of Yoga and combines modern teaching methodology with traditional Gurukula lifestyle. Students learn to analyze and treat healthcare problems using tailored yoga therapy protocols, work in interdisciplinary teams, and become professional Yoga Experts. The program emphasizes the benefits of scientific evidence-based Yogic techniques on Holistic Wellbeing.
The syllabus is designed keeping in mind traditional practices, yet adaptable for modern day application. We have designed the most comprehensive & integrated approach to the spiritual as well as therapeutic aspects of Yoga, amalgamating the teachings of some of the best Yoga Schools & Lineages of the country.
NSHM Knowledge Campus is a 25-year-old institution with a strong alumni base of 25000+ Students. The programs in Yoga are our newest offerings, and we are proud to have made a100% Placement Record for all our graduates till date. With our young, vibrant, and highly motivating faculty members who will leave no stone unturned to shape you and equip you with all the relevant skills to be a Yoga Professional of tomorrow.
Programme Education Objective
Establish themselves as successful yoga professionals with strong multidisciplinary
knowledge & technical competence, necessary for professional success.
Develop an interdisciplinary approach to analyze and reverse complex mind-body
health issues, interpret the underlying causes of these NCD’s using analytical tools &
techniques, and work as an adjunct to Medical Treatment.
Develop group dynamic skills with the objective to contribute positively towards
collaborative activities & demonstrate the capacity for self-management & teamwork
through effective communication.
Pursue a career for lifelong learning with personal & professional growth, superior
work ethics and character towards sustainable betterment of the society by engaging
in self learning and practice.
Career Opportunities
Yoga Teacher in Primary School
Yoga Teacher in High School
Yoga Therapist in Hospital
Yoga Therapist to Clinical Psychologists.
Yoga Professional in Corporate Sector
Yoga Faculty in University
Yoga Therapist in Multi-specialty Hospitals, Ayurvedic Hospitals, Naturopathy centers.
Yoga Wellness Instructor in various central govt sectors such as Ministry of Culture and
Tourism.
Open own Yoga Studio.
Research Assistant
Assistant Professor in Private, State Govt, Central Govt institutions.
Junior Research Fellow
Eligible for Ph.D. in Yoga
Credit Value:
Credit Chart:
Lecture
Practical
Therapy
Internship
Teaching
Karma Yoga
Project
Total Credit
56
16
8
4
4
4
4
96
Assessment Weightage:
Assessment Weightage:
continuous Assessment
350
Practical Continuous Assessment
280
Project Report
300
Class Attendance
70
Practical Assessment
420
University Exam
980
Programme Type - PG
Duration - 2 years
Minimum Eligibility - The candidate should be graduate in any discipline from a recognized University securing at least 50% marks in the qualifying examination.
There is an inherent need for a racing mind to feel steadiness and a quiet strength that holds it together for an overall peace of mind. Most of us find ourselves caught in a web of relentless pursuit of everyday goals. The stress produced by this daily toil manifest themselves as maladies of the mind and body.
Yoga is a state of feeling relaxed and at ease, which in turn allows for deeper forms of contemplation and meditation. It is the stable sense of sacredness that is achieved when one aligns the inner core to the outer environment.
Indian culture is a rich reservoir of Wisdom handed down over millennia, which can help in dealing with issues from management strategies to corporate governance in today’s highly competitive world.
Integrating the essential Philosophical, Spiritual and Artistic Wisdom of the past with Contemporary, Life-enhancing practices and Scientific evidence-based Modern Diagnostics; paving the way towards a Wholesome Holistic and Preventive Healing Methodology is what we aim to achieve through our offering of Yoga Programs at NSHM Knowledge Campus.
The colours used in the logo White, Red and Black represent the three gunas: SATTVA, RAJAS and TAMAS respectively.
This SPANDA at the level of causal existence – KARANA SHARIRA, is depicted by the top petal in our logo. The other two consecutive petals depict the SUKSHMA and the KARANA SHARIRA forming the SHARIRA TRAYA. We can also extend this to depict the AVASTHA TRAYA of JAGRIT, SWAPNA and SUSHUPTI states.
Yoga etymologically means UNION / BALANCE – the dynamic equilibrium between the opposing forces in the microcosm as well as the macrocosm. The path of Yoga has been elaborated by our ancient texts as a technique, a path to realise the ultimate TRUTH underlying the fabric of this manifest existence. This process of Self- Realisation starts with the practise of discrimination between the SELF and the NON-SELF.
According to Swami Vivekananda “Each soul is potentially divine. The goal is to manifest this divinity by controlling nature, external and internal. Do this either by work, or worship, or psychic control, or philosophy – by one, or more, or all of these – and be free.
It is the Discriminative power : THE POWER OF CHOICE that characterises us human beings from other species. This is represented by the Red Dot in our logo, representing the BINDU of the Ajna Chakra. It is at this point that the cosmic consciousness, the subtle vibration that lies behind everything condenses, coalesces to a point: BINDU and emanates out to create the drama of life.
According to Ancient Scriptures, the spiritual energy depicted by a snake, lies dormant at the base of our spine in two & a half coiled state. That is what is depicted in our logo which has exactly two and half coils before it rises upwards.
The infinity depicts the ANADI ANANTA – SAT-CHIT-ANANDA BRAHMAN; that pure consciousness which is existence, consciousness, bliss.
Our logo looks like a yogi sitting in padmasana meditating. The two wings represent the IDAand PINGALA , which when united leads to the awakening of Spiritual Energy, which as we already explained, lies dormant at the base of the spine. The sadhana of the yogi is to awaken this energy till it reaches the Ajna, depicted by the red dot. From here starts the journey of the Higher Yoga, the real union.
Scientifically this can be corelated to the NEOCORTEX: the newer, most complex and evolved state of human consciousness.
According to yogic wisdom, we have been blessed with a human life after a journey of 84 lakh species, from the lowest state of manifestation of matter to the highest goal of KAIVALYA: liberation from the cycle of birth and death; merging back into the Cosmic Consciousness. Yoga is a methodology, a technology, a philosophy and a way of life that enables us to achieve this.
At SPANDA, we aspire to guide the true practitioners of yoga to aim towards this highest goal of human existence, through conscious evolution; by integrating the concepts of yoga in our day to day life.
Asatoma Sad-Gamaya Tamaso Maa Jyotir-Gamaya Mrytyor-Maa Amritam Gamaya Om Shaantih Shaantih Shaantihi
Lead me from the untruth to the Truth. Lead me from darkness to light. Lead me from death to immortality Om Peace Peace Peace.
A practitioner & teacher of yoga for over 25 years, she started her yoga journey from Bihar School of Yoga.
She has completed YIC CYAI & MSc in Yoga securing a First Class with Distinction from SVYASA Yoga University, Bangalore. She specialises in Therapeutic Yoga from the same university.
She also holds a MA in Economics from Annamalai University, Chennai.
She has completed RYT-200, RYT-300 : RYT500 from Yoga Alliance, USA
She is a Level 1 certified teacher of Kundalini Yoga as taught by Yogi Bhajan, Kundalini Research Institute, USA
She has studied Ancient Indian Scriptures from Harvard University’s online program.
She has studied Vedic Chanting under the tutelage of Swami Prajnatmatananda ji Maharaj who was heading the Dept of Indology at Ramakrishna Institute of Culture, Kolkata
She has studied Ashtanga Vinyasa Yoga at the prestigious KPJAYI Mysore under the tutelage of Saraswathi Jois (daughter of Vidhwan Pattabhi Jois).
She has studied Nada Yoga at ICYER, Pondicherry and was honoured with the title Yogacharini for the same.She has been the Senior Yoga Teacher at the prestigious Health Club ‘Solace’ in Kolkata.
She collaborates with ace golfer Indrajit Bhalotia and has trained golfers at Tollygunge Club under his Academy.
She collaborates with New-York based Yoga Teacher Eddie Stern, who is famously known as the yoga teacher to Dr Deepak Chopra.
She has conducted sessions in Corporate Houses and has remained Personal Trainer to A list Tollywood actors, industrialists, and Sportspersons.
In her free time, she involves actively in raising awareness for causes affecting the underprivileged society especially children & women.
Mr. Md Shakeer Azad College Librarian
NSHM Academy Library
shakeer.azad@nshm.com
Contact Us: +918016469666
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We at NSHM are delighted to welcome you to our library. Library at NSHM is a vibrant space where community learning flourishes with reading and learning needs being fulfilled.
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As the safe keeper of this sacred library space, we strive to facilitate not only the acquisition of knowledge but also the nurturing of intellectual curiosity, critical thinking, and empathy.
We cannot wait to welcome you to our library and provide you with a supportive and enriching environment for your reading and learning endeavors.
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Keep shining!!