The Bachelor of Science (B.Sc.) Program in Yoga is spread over three academic years imparting knowledge and skills about the various facets of Yoga. The course has the most comprehensive and integrated approach to the timeless teachings of Yoga applicable to the modern day. Set in a Gurukula environment, this course is designed for Yoga enthusiasts who are interested in a Self-T1ransformational journey diving deeper into the authentic and sacred teachings of Yoga.
The syllabus equips students with the knowledge and skills to become professional yoga trainers. They learn both the Spiritual as well as Therapeutic aspects of Yoga. The students are given hands-on training to develop confidence in teaching. They are exposed to real-life patients in hospitals to analyze and treat healthcare disorders as an adjunct to Medical Treatment; and function on multidisciplinary healthcare teams, working cooperatively, respectfully, creatively, and responsibly as a member/leader of a team.
Students get the opportunity to live with Nature, in our Award-Winning lush 25-acre Campus located in the heart of the city of Durgapur. If you are looking for Yoga Colleges or Yoga training institutes in Kolkata West Bengal, this program offered by NSHM is perfect for you as it brings together contemporary classroom learning techniques coupled with a traditional yogic Gurukula way of life strengthening scientific evidence of the positive effects of yoga and meditation on human health.
With the rise in popularity of Yoga, there is ample job opportunities for qualified yoga experts in India and abroad. It is a dynamic and challenging career in which one could achieve personal growth and respect by imparting Yoga training to all sections of the society.
Programme Education Objective
Yoga Teacher in Primary School
Yoga Teacher in High School
Junior Yoga Therapist in Hospital
Yoga Instructor in Corporate Sector
Yoga Instructor
Assistant to Ayurvedic Doctor
Assistant to Clinical Psychologists
Yoga Therapist
Yoga Teacher
Yoga Consultant
Eligible for M.Sc.-Yoga
Programme Type - UG
Duration - 3 years
Minimum Eligibility - For Indian students: The candidate should have passed 12th standard or equivalent from a recognized board securing at least 40% marks in the qualifying examination. For Foreign students: The candidate should have completed 12 years of education securing at least 40% marks in the qualifying examination from a recognized board.
There is an inherent need for a racing mind to feel steadiness and a quiet strength that holds it together for an overall peace of mind. Most of us find ourselves caught in a web of relentless pursuit of everyday goals. The stress produced by this daily toil manifest themselves as maladies of the mind and body.
Yoga is a state of feeling relaxed and at ease, which in turn allows for deeper forms of contemplation and meditation. It is the stable sense of sacredness that is achieved when one aligns the inner core to the outer environment.Indian culture is a rich reservoir of Wisdom handed down over millennia, which can help in dealing with issues from management strategies to corporate governance in today’s highly competitive world.
Integrating the essential Philosophical, Spiritual and Artistic Wisdom of the past with Contemporary, Life-enhancing practices and Scientific evidence-based Modern Diagnostics; paving the way towards a Wholesome Holistic and Preventive Healing Methodology is what we aim to achieve through our offering of Yoga Programs at NSHM Knowledge Campus.
The colours used in the logo White, Red and Black represent the three gunas: SATTVA, RAJAS and TAMAS respectively.
This SPANDA at the level of causal existence – KARANA SHARIRA, is depicted by the top petal in our logo. The other two consecutive petals depict the SUKSHMA and the KARANA SHARIRA forming the SHARIRA TRAYA. We can also extend this to depict the AVASTHA TRAYA of JAGRIT, SWAPNA and SUSHUPTI states.
Yoga etymologically means UNION / BALANCE – the dynamic equilibrium between the opposing forces in the microcosm as well as the macrocosm. The path of Yoga has been elaborated by our ancient texts as a technique, a path to realise the ultimate TRUTH underlying the fabric of this manifest existence. This process of Self- Realisation starts with the practise of discrimination between the SELF and the NON-SELF.
According to Swami Vivekananda “Each soul is potentially divine. The goal is to manifest this divinity by controlling nature, external and internal. Do this either by work, or worship, or psychic control, or philosophy – by one, or more, or all of these – and be free.
It is the Discriminative power : THE POWER OF CHOICE that characterises us human beings from other species. This is represented by the Red Dot in our logo, representing the BINDU of the Ajna Chakra. It is at this point that the cosmic consciousness, the subtle vibration that lies behind everything condenses, coalesces to a point: BINDU and emanates out to create the drama of life.
According to Ancient Scriptures, the spiritual energy depicted by a snake, lies dormant at the base of our spine in two & a half coiled state. That is what is depicted in our logo which has exactly two and half coils before it rises upwards.
The infinity depicts the ANADI ANANTA – SAT-CHIT-ANANDA BRAHMAN; that pure consciousness which is existence, consciousness, bliss.
Our logo looks like a yogi sitting in padmasana meditating. The two wings represent the IDAand PINGALA , which when united leads to the awakening of Spiritual Energy, which as we already explained, lies dormant at the base of the spine. The sadhana of the yogi is to awaken this energy till it reaches the Ajna, depicted by the red dot. From here starts the journey of the Higher Yoga, the real union.
Scientifically this can be corelated to the NEOCORTEX: the newer, most complex and evolved state of human consciousness.
According to yogic wisdom, we have been blessed with a human life after a journey of 84 lakh species, from the lowest state of manifestation of matter to the highest goal of KAIVALYA: liberation from the cycle of birth and death; merging back into the Cosmic Consciousness. Yoga is a methodology, a technology, a philosophy and a way of life that enables us to achieve this.
At SPANDA, we aspire to guide the true practitioners of yoga to aim towards this highest goal of human existence, through conscious evolution; by integrating the concepts of yoga in our day to day life.
Asatoma Sad-Gamaya Tamaso Maa Jyotir-Gamaya Mrytyor-Maa Amritam Gamaya Om Shaantih Shaantih Shaantihi
Lead me from the untruth to the Truth. Lead me from darkness to light. Lead me from death to immortality Om Peace Peace Peace.
A practitioner & teacher of yoga for over 25 years, she started her yoga journey from Bihar School of Yoga.
She has completed YIC CYAI & MSc in Yoga securing a First Class with Distinction from SVYASA Yoga University, Bangalore. She specialises in Therapeutic Yoga from the same university.
She also holds a MA in Economics from Annamalai University, Chennai.
She has completed RYT-200, RYT-300 : RYT500 from Yoga Alliance, USA
She is a Level 1 certified teacher of Kundalini Yoga as taught by Yogi Bhajan, Kundalini Research Institute, USA
She has studied Ancient Indian Scriptures from Harvard University’s online program.
She has studied Vedic Chanting under the tutelage of Swami Prajnatmatananda ji Maharaj who was heading the Dept of Indology at Ramakrishna Institute of Culture, Kolkata
She has studied Ashtanga Vinyasa Yoga at the prestigious KPJAYI Mysore under the tutelage of Saraswathi Jois (daughter of Vidhwan Pattabhi Jois).
She has studied Nada Yoga at ICYER, Pondicherry and was honoured with the title Yogacharini for the same.She has been the Senior Yoga Teacher at the prestigious Health Club ‘Solace’ in Kolkata.
She collaborates with ace golfer Indrajit Bhalotia and has trained golfers at Tollygunge Club under his Academy.
She collaborates with New-York based Yoga Teacher Eddie Stern, who is famously known as the yoga teacher to Dr Deepak Chopra.
She has conducted sessions in Corporate Houses and has remained Personal Trainer to A list Tollywood actors, industrialists, and Sportspersons.
In her free time, she involves actively in raising awareness for causes affecting the underprivileged society especially children & women.
Welcome to the NSHM Academy Library, where boundless learning and discovery await you. Whether you’re a student, faculty member, or staff, our mission is to provide you with the resources and support you need to excel in your academic and personal pursuits.
Our library houses an extensive collection of physical and digital resources. From textbooks and reference materials to scholarly journals and e-books, you’ll find a diverse range of information at your fingertips.
Our friendly and knowledgeable library staffs are always ready to assist you. Whether you need help with research, locating specific materials, or navigating our online resources, we’re here to support your information needs.
In the digital age, information literacy and digital skills are crucial. We provide workshops and one to one support to help you navigate online resources effectively and critically evaluate information.
We are committed for improving and enhancing your library experience. For any questions or suggestions, don’t hesitate to reach out to our staff or e-mail us on [email protected].
Remember, knowledge is power, and the doors of knowledge are wide open at the NSHM Academy Library.
We at NSHM are delighted to welcome you to our library. Library at NSHM is a vibrant space where community learning flourishes with reading and learning needs being fulfilled.
In the current era of digitization, NSHM Library has adapted and embraced digital resources to the fullest extent. With just a click of a button, you can access a wealth of knowledge from the comfort of your own home.
Our library features comfortable reading areas, study spaces, and meeting rooms where you can gather with friends or study in peace.
As the safe keeper of this sacred library space, we strive to facilitate not only the acquisition of knowledge but also the nurturing of intellectual curiosity, critical thinking, and empathy.
We cannot wait to welcome you to our library and provide you with a supportive and enriching environment for your reading and learning endeavors.
We value your input and suggestions. As a member of our library, your feedback helps shape our services and offerings. Be it a requirement of any particular book, or searching of specific information, please let us know and we’ll do our best to fulfill your request.
But a library is more than just books and technology; it’s a place for connection and discovery. That’s why we are excited to bring you a range of programs and events. From author visits and book clubs to workshops, there’s something for everyone.
If you have any questions or need assistance, please don’t hesitate to contact us at [email protected]
Happy reading!
Keep shining!!