WHY US
Where Talent Transforms into Technology & Leadership
SPANDA is a dynamic platform designed to celebrate the vibrant spirit, creativity, and holistic development of students. Rooted in the meaning of “vibration” or “inner pulsation,” SPANDA reflects the constant flow of energy, inspiration, and expression within the academic community.
This initiative brings together a diverse range of activities—including cultural performances, creative arts, sports, intellectual competitions, and wellness practices—offering students an opportunity to explore their talents, showcase their skills, and grow beyond the classroom. SPANDA promotes teamwork, confidence, discipline, leadership, and cultural appreciation, making it an integral part of the student development ecosystem.
More than an event, SPANDA is a journey of self-expression and conscious evolution, encouraging students to discover their potential, celebrate diversity, and cultivate a balanced, joyful, and purpose-driven lifestyle.
Programmes Conducted
Over the years, SPANDA and its associated bodies have actively contributed to the promotion of Yoga, wellness, and holistic development through a series of nationally recognized seminars, workshops, and collaborative programmes. These initiatives were conducted in association with esteemed government institutions and industry partners, reflecting our commitment to strengthening Yoga education, health awareness, and community wellbeing.
Seminar & Countdown Programme for IDY 2024
Organised in collaboration with the Morarji Desai National Institute of Yoga (MDNIY), Ministry of Ayush, Government of India.
This seminar served as a preparatory platform for International Day of Yoga 2024, emphasizing the importance of Yoga in daily life and promoting nationwide participation.
Seminar on Yoga & Women Empowerment in India
Conducted with the Inter University Centre for Yogic Sciences (IUC-YS), UGC, New Delhi.
The session highlighted the transformative role of Yoga in enhancing confidence, emotional resilience, and overall empowerment among women across India.
Seminar on Yoga & Public Health
In association with the Indian Council of Social Science Research (ICSSR), Ministry of Education, Government of India.
This seminar explored the integration of Yoga into public health systems, focusing on disease prevention, mental wellbeing, and community health strategies.
Workshop on Yoga & Stress Management
Organised for Jai Balaji Industries Limited, Durgapur.
A practical, industry-oriented workshop designed to help employees manage work-related stress, improve productivity, and embrace wellness practices.
Seminar & Harit Yoga Programme for IDY 2025
In collaboration with the Morarji Desai National Institute of Yoga (MDNIY), Ministry of Ayush, Government of India.
This unique programme combined environmental awareness with Yogic practices, encouraging participants to adopt a greener lifestyle while celebrating International Day of Yoga 2025.
It is with great pride and joy that I extend my warmest greetings to everyone associated with SPANDA—a platform that celebrates creativity, culture, talent, sportsmanship, and youthful energy. Spanda, meaning “vibration” or “pulse,” truly reflects the spirit of our students, who bring life, movement, and inspiration to every initiative they undertake.
At SPANDA, we believe in nurturing holistic growth. This platform is not just an event, but a journey where students explore their potential, express their ideas, and showcase their abilities with confidence. Whether through cultural performances, sports excellence, creative arts, or intellectual engagement, SPANDA empowers students to discover their strengths and continuously strive for excellence.
As mentors, our goal is to guide, support, and encourage students to push boundaries and embrace challenges with courage and enthusiasm. We take immense pride in watching our students evolve into confident individuals who value teamwork, discipline, empathy, and leadership.
I urge each participant to make the most of this opportunity—learn, collaborate, celebrate diversity, and create memories that will stay with you for a lifetime. May SPANDA continue to shine as a symbol of unity, passion, and youthful brilliance.
Wishing all students great success and an enriching experience.
Dr. Deb Kumar Das Mentor, NSHM Centre for Sports & Wellness - UDAY
FAQ's
SPANDA Durgapur NSHM is a Centre for Yoga and Wellness dedicated to physical, mental, and emotional well-being of NSHM students.
SPANDA Durgapur NSHM is exclusively designed for students of NSHM Knowledge Campus, Durgapur.
The centre offers yoga, meditation, mindfulness, breathing practices, and wellness sessions.
SPANDA promotes stress management, mental clarity, emotional balance, and healthy living.
Yes, sessions are conducted by certified yoga trainers and wellness practitioners.
Absolutely, SPANDA programmes are beginner-friendly and adaptable to all fitness levels.
Yes, regular yoga and meditation help reduce anxiety and improve focus and concentration.
Yes, SPANDA activities are part of NSHM’s holistic student development ecosystem.
Yes, students participate in guided group sessions and personalized wellness practices.
Students can register through campus announcements or contact the SPANDA wellness team.
