YOGA SIMPLIFIED with Yogacharya Mary Cecil
1. Following proper hygiene
2. Wearing a face mask
3. Social distancing
but above all, the primary thing to do is BUILD OUR IMMUNITY! And yoga is a time tested process to help one build so.
We at NSHM are bringing regular online sessions to help you learn the basic techniques of yoga to help build your health in “YOGA SIMPLIFIED” with Yogacharya Mary Cecil. RSVP (Details for registration)